Direct Contact
Tania Sutherland – Nutritionist Holistic Coach
Journey of self discovery & new relationship with food
Mobile: +27 82 566 0602
Email: info@taniasutherland.com
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Latest Blogs
Follow Tania’s inspirational & motivational Blogs
The Fasting Goddess Protocol
The Fasting Goddess Protocol Why Fasting Works for Some Women — and Backfires for Others. [...]
Nov
The Reset Every Woman’s Body Has Been Waiting For
Because healing isn’t punishment — it’s divine balance. Let’s be honest… something feels off. You [...]
Nov
This hormone – thyroid -gets misdiagnosed to often
Understanding Thyroid Dysfunction in Perimenopause & Menopause “Did you know? Thyroid dysfunction often already starts [...]
Jul
“7 Signs Your Body Is Begging for a Hormone Reset”
“7 Signs Your Body Is Begging for a Hormone Reset” …and how to begin healing [...]
Jul
“The Truth About Hormone Imbalance in Your 40s & 50s”
“The Truth About Hormone Imbalance from early 30’s to 50s” Many women assume hormone [...]
Jul
When You Feel Like a Stranger in Your Own Body- Hormone Imbalance
When You Feel Like a Stranger in Your Own Body Underlying causes – Hormone Imbalance [...]
Jul
5 Foods great for weightloss & beneficial for peri & menopause
5 Foods great for weightloss & beneficial for menopause / perimenopause Which are healthy, no-carb, [...]
Apr

Metabolic Muse