Nov
“Menopause: The Season No One Prepared Us For (But We’re Doing It Anyway)”
This is the ‘Perimenopause + Menopause’ Real Talk
Menopause is the only phase in life where you can be sweating, freezing, crying, confused, starving, irritated and exhausted — all before breakfast.
If you’re in peri or menopause, you already know the combo deal of symptoms:
• night sweats
• random bursts of rage
• feeling invisible
• weight gain around the belly
• hair thinning
• ZERO energy
• sleep that abandons you
• brain fog so thick you forget what you forgot
• mood dips
• feeling disconnected from your own body
And here’s the part that makes it hard:
No one told us this would happen.
And if they did — they lied.
What’s worse?
Doctors keep saying “it’s normal.”
But normal doesn’t mean acceptable.
And it doesn’t mean you have to suffer.
Your body is not falling apart.
It’s transitioning.
And with the right support —
it becomes a powerful chapter.
You just need someone who knows this path inside out.
Someone who has walked it.
Someone who actually listens.
You’re not alone in this wild, sweaty, emotional rollercoaster.
You’re becoming a new woman —
and she’s stronger than you think.
