10x Reasons why YOU should know your authentic self
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Think about it logically, if you are struggling with toxic or unhealthy relationships, being in a job or career you do not like, over eating or drinking, even going through forms of emotional outbursts, anxiety or even feeling slightly depressed – which means something is out of alignment, you have become disconnected with your ‘SELF’.
Taking time to get to know yourself better, having that deeper self-awareness to make any shifts or changes in your life that will serve you for the greater good.
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Greater self-awareness: Understanding your authentic self can help you become more self-aware, allowing you to identify your strengths and weaknesses, and work on personal growth.
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Improved relationships: When you know who you are and what you stand for, you can build stronger, more authentic relationships with others.
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Increased confidence: Being true to yourself can help you feel more confident and empowered.
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Better decision-making: Understanding your authentic self can help you make better decisions that align with your values and goals.
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Greater sense of purpose: Knowing your authentic self can help you identify your passions and purpose in life, and work towards fulfilling them.
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Improved mental health: Embracing your authentic self can lead to increased self-acceptance and improved mental health.
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More fulfilling career: When you understand your authentic self, you can pursue a career that aligns with your values and interests, leading to greater satisfaction and fulfilment.
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Better communication: Understanding your authentic self can help you communicate more effectively with others, as you can be clear about your needs and boundaries.
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Increased creativity: Embracing your authentic self can lead to greater creativity and self-expression, as you are more in tune with your unique perspective and ideas.
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Greater overall happiness: When you are true to yourself and living in alignment with your values and goals, you are more likely to experience greater overall happiness and fulfillment in life.
