• Recognize your strengths and accomplishments

I  believe in absorbing  the energies of manifesting and the healing powers when journaling, ‘writing things down, feeling that inner excitement of universal magic’, Journal about your strengths, how they have helped achieve many successes in your life, reflect on them. Write out all your accomplishments big and even the little ones, take a moment to feel the pride in yourself, a reminder of how amazing you are.

• Focus on solutions instead of dwelling on problems

Shift your mindset from  negative thinking, & staying stuck in problem mode,  to  creative thinking, ask yourself how else can you resolve the issue to benefit you.

• Practice positive self-talk and challenge negative thoughts

Use affirmations, positive words, healthy phrases to create positive flow of energy through your nervous system and your subconscious thinking.

• Set achievable goals and celebrate your progress

Start with smaller goals, plan intentional steps of action, take daily steps to achieve your goals, and most important to celebrate and reward yourself on your achievements & accomplishments along the way

• Surround yourself with supportive people

Be honest if your tribe does not love you, support you, motivate and inspire you, then it’s time to reflect and perhaps time to let go of toxic people around you.

• Take care of your physical and mental well-being

Your body, mind and soul are one, they are not separate entities but ‘ONE’. To function with optimal wellness & energy, with high positive vibrational frequency to follow your life purpose, to achieve and create the goals you set out for yourself, it means you need to take care of what you consume, the thoughts you use, the words you speak, the amount of discipline you put in your daily exercise. You are precious love yourself fully. 

• Learn from failures and mistakes
• Yes we all make make mistakes, sometimes we repeat them over and over until one say we realise we need to make some serious changes, and hopefully we do… and we grow, from these failures, lessons, all part of the human experience, slowly becoming better versions of ourselves.

• Develop new skills and knowledge

Creativity is life, learning new skills, gaining knowledge and experience gives us courage to take more action, develop more competency, and of course becoming more confident, all starts with taking up a new skill.

• Believe in yourself and your abilities

Of, course you want to believe in yourself, and every time to achieve something, it builds the ability to trust yourself more, love yourself, be kind to yourself, and take your time to make the best decisions for yourself, listen to your intuition guiding you and your life experience.

• Take action towards your goals, even if it’s a small step at a time.
• Each intentional step of action brings you closer each hour, every day, staying focused on the bigger picture