7 Day Liver & Thyroid reset -juicing protocol

“This reset uses juices for breakfast and lunch to rest your liver —
then real food at night to protect your blood sugar and adrenals.”

WHY THIS WORKS

• The liver detoxes best earlier in the day

• Juices provide:

  • Minerals

  • Hydration

  • Liver glycogen

• Eating protein too early slows bile release

• Eating only juice all day stresses adrenals (especially in metabolic clients)

👉 This structure gives the benefits of juicing without burnout or blood sugar crashes.