FIRST LET’S LOOK AT WHY YOU DON’T LOVE YOURSELF Growing up with not enough acceptance. Having too much shame. (Shame […]
Reconnecting with your authentic self Will be a long process that will happen in steps. You may have been in […]
WHAT ARE THE CHAKRAS The chakras are considered psycho-spiritual constituents, each bearing meaningful correspondences to cosmic processes and their postulated […]
Stop self doubt & selling yourself short Self-discovery is part of you identifying areas of self-doubt, limiting fears, behaviours, […]
How to turn this imposter syndrome to benefit you. If you are an high achiever, high performer and a person […]
Are you experiencing restlessness, that feeling of yearning wishing for something more, better but not knowing what the hell it […]
How do you know if you don’t love yourself. We don’t realise how many of use, don’t fully love […]
Are you struggling with lack of self-esteem? Here are some of the typical behaviours you will have when struggling with […]
How to discover your new style, tired of the old, ready for the new… Try on clothes with me Vlog […]
Understanding why colours make you feel a certain way: The colour could compliment your skin tone, your eyes & shade […]





