About

NUTRITIONIST Holistic practitioner

ABOUT TANIA SUTHERLAND

Welcome to your journey of wellness

My life story – lead me to help other women

Trauma plays a huge roll and impacts on your health, in my case I developed thyroid issues, regular adrenal fatigue and burnout, with serious gut issues which lead to many food intolerances and inflammation – starting from:-

  • childhood trauma

  • abuse at 6 & 7

  • toxic first relationship

  • pregnant at 15

  • forced marriage

  • shame and judgment

  • adrenal & cortisol damage

  • thyroid issues from young

  • parents’ divorce + discovering your father wasn’t biological

  • raising children through chaos

  • 3 divorces

  • building businesses – pushing myself very hard

  • burnout, gut issues, self-worth collapse

  • rebuilding emotional maturity

  • finding fitness & wellness

  • studying, becoming an expert

  • healing yourself and transforming your marriage of 25 years


My Evolution

My Credentials & Approach

  • Quantum diagnostics health assessment scan: – bio-feed practitioner with reading the frequencies of your organs through electromagnetic frequency – quantum physics.

  • Nutritionist

  • Hormone balancing – the natural holistic approach

  • Menopause Coaching – healing approach, holistic products, workshops & content I offer
  • NLP Life & Transformation Coach
  • Gut health & Detox

  • Trauma-informed coaching

  • Metabolic reset

  • Holistic healing – herbal formula’s (tinctures)

  • Product creation

  • Women’s lifestyle transformation

  • Kinesiologist Practitioner

  • Speaker & Educator on Midlife Health, Hormones, Detox & Fat Loss

  • Corporate wellness talks & workshops

  • My approach is rooted in compassion, cutting-edge science, natural medicine, and deep emotional support. I use quantum health scans to uncover what’s really going on in your body, the root causes—and create custom wellness solutions that actually work.

  • My secondary approach is my healing protocol programs for women to heal, the following: hormone balance, metabolic reset, regulate blood sugar levels, manage moods, elevate energy levels, gut health and weight loss, re-discovering themselves and finding new self-worth and confidence, especially as we are going through so many changes, not just physically but emotionally, mentally and the health issues that start to surface, including how our perceptions and values on life start taking new shifts, especially around the times from midlife into perimenopause into menopause.

Not just “I’m certified” —
but “I’ve walked this path, and now it’s my purpose to guide other women through it.”


My Philosophy

Healing is multi-layered.

Women don’t just need diet rules — they need healing in:

  • hormones

  • metabolism

  • gut

  • trauma

  • stress

  • boundaries

  • lifestyle

  • identity

I have been there, dealing with thousands of women over the years, from doing workshops, talks and through running my businesses with women clients.


My Signature Programs

  • The Goddess Reset™

  • The Detox Reset

  • The Fasting Goddess Protocol

  • Goddess Reshape

  • Hormone Identity Analysis

  • Quantum Diagnostic Session

  • HCG DROPS & weightloss pack

My Mission

“I help women reclaim the health, identity, and power they lost while taking care of everyone else.
You don’t have to be tired, overwhelmed, inflamed, or disconnected anymore.
There is a way back. I’m here to walk it with you.”


“Ready to begin your reset?”

Book a Consultation
→ Start the Goddess Reset
→ Shop the Detox Reset Pack


Why I created this… 

“I created this system because I lived the extremes of trauma, burnout, hormonal collapse, thyroid issues, adrenal fatigue, weight struggles, emotional eating, shame, toxic relationships, and complete identity loss.

I didn’t just study this —
I survived it.
And rebuilt myself piece by piece.

Now I guide women through the same transformation
— not with willpower
— but with science, compassion, strategy and lived wisdom.”

  • First child at the age of 15, natural birth – very traumatic to my young body, my thyroid function, & to my self esteem & self worthiness….
  • Hysterectomy at 32… causing early peri-menopause & menopause (no one told me this) 

“I was once where you are…”

Fatigued, total burn out. Tired & overwhelmed. Bloated, gut issues, food intolerance. Foggy, memory loss, doubting my decisions. Gaining weight no matter what you tried. Misdiagnosed. Serious gut health issues, SIBO – small intestine  bacteria overgrowth, was handed pill after pill but still, more anti-biotics for all the inflammation and gut pain, living with lower back pain, often falling into depression only to be told to go onto anti-depressants.

Feeling disconnected from yourself. Like your body betrayed you—and no one understands.

That’s exactly why I do what I do.

I created this life changing pack: The Goddess Reset,  including The Fasting Goddess Protocol™ for holistic healing, hormonal & self discovery programs because I know what it feels like to lose yourself in the chaos of hormonal shifts, fatigue, burnout, and weight gain—and feel like no doctor is truly listening.

I’ve been on both sides: the frustrated woman searching for answers, and now the practitioner giving women real answers.


My Mission

I help women in their 30’s to 60’s & beyond finally understand what’s going on in their bodies—so they can take back control of their hormones, gut health, metabolism, and mindset… naturally.

No more guessing. No more quick fixes. No more band-aid medications.

Just real root-cause healing through personalized quantum diagnostics, herbal medicine, deep mindset work, and detox programs that reset your entire system—inside and out.


Peri & Menopause Revolution Women – Ready to Reclaim & Reset Your Reality

I work with women who are:

  • Sick of being ignored by conventional medicine

  • Fed up with stubborn weight, low energy, or feeling foggy & flat

  • Tired of trying every diet, pill, or supplement with no results

  • Ready to RECLAIM their energy, body, mind, libido, and confidence

If that’s you, know this:

You are not broken.
You are not alone.
And you are so worthy of feeling good again.


Let’s Work Together

You can start your journey with me through:

  • Quantum Diagnostic Health Assessments (in-person in Somersetwest)


Your Healing Starts Here

This isn’t just about weight loss.
It’s about reclaiming your energy, joy, and power as a woman.

Ready to take the first step?

1-2kg per week for six weeks, possible reversal of Type 2 Diabetes, Balancing of hormones, Improved metabolic system,Healing & restoring fatty liver, Visceral fat loss,  Disappearance of Irritable Bowel Syndrome (IBS), Normalised blood pressure, Vastly improved sleep, Boundless energy, Improved athletic performance, Reduced achy bones and joints, Reduction in heart burn, Reversal of PCOS (and reported increase in fertility), Clearance of gout, Reduction in migraines and epileptic seizures, Improved libido, Vastly improved mental clarity, Reduction in chronic inflammation and all blood markers associated with heart disease risk


You’re Not Alone Anymore. You’re Home.


Latest Blogs


Follow Tania’s inspirational & motivational  Blogs

The Fasting Goddess Protocol

The Fasting Goddess Protocol Why Fasting Works for Some Women — and Backfires for Others. [...]

The Reset Every Woman’s Body Has Been Waiting For

Because healing isn’t punishment — it’s divine balance. Let’s be honest… something feels off. You [...]

This hormone – thyroid -gets misdiagnosed to often

Understanding Thyroid Dysfunction in Perimenopause & Menopause “Did you know? Thyroid dysfunction often already starts [...]

“7 Signs Your Body Is Begging for a Hormone Reset”

“7 Signs Your Body Is Begging for a Hormone Reset” …and how to begin healing [...]

“The Truth About Hormone Imbalance in Your 40s & 50s”

“The Truth About Hormone Imbalance from early 30’s to  50s”   Many women assume hormone [...]

When You Feel Like a Stranger in Your Own Body- Hormone Imbalance

 When You Feel Like a Stranger in Your Own Body Underlying causes – Hormone Imbalance [...]

Quantum Diagnotics

Q

5 Foods great for weightloss & beneficial for peri & menopause

5 Foods great for weightloss & beneficial for menopause / perimenopause Which are healthy, no-carb, [...]