Love your liver first, everything else will heal – 7 day reset

If you’re struggling with stubborn weight, fatigue, hormonal imbalance, brain fog, digestive issues or chronic inflammation, the problem may not be calories, willpower or age.

For most people today, the liver and thyroid are under constant toxic stress.

This is exactly why the 7-Day Liver & Thyroid Reset was created — a gentle, structured way to support detoxification, hormone balance and metabolic healing without extreme fasting or starvation.

Why the Liver Comes First in Healing

Your liver is your body’s main detoxification and metabolic organ. It is responsible for:

• Breaking down toxins
• Processing hormones (especially estrogen)
• Regulating blood sugar
• Activating thyroid hormones
• Managing fat metabolism

When the liver becomes overloaded, every other system suffers.

Common Causes of Liver Overload

• Processed foods & sugar
• Alcohol
• Medications
• Environmental toxins
• Hormonal contraceptives
• Chronic stress

Over time, this leads to fatty liver, sluggish bile and inflammation.

How a Congested Liver Affects the Thyroid

The thyroid does not work in isolation.

Even if thyroid hormones are produced, they must be activated in the liver.

When the liver is congested:

• T4 cannot convert efficiently to T3
• Metabolism slows
• Fat storage increases
• Energy drops

This is why many people are told their thyroid blood tests are “normal” — yet they still feel exhausted and gain weight.

Toxins, Hormones & Inflammation: The Hidden Connection

When toxins are not cleared efficiently, they are stored in fat and tissues.

Toxins Contribute To:

• Hormonal imbalance (estrogen dominance)
• Thyroid inflammation
• Insulin resistance
• Chronic fatigue
• Brain fog
• Mood changes

The body responds by increasing inflammation, which further slows healing.

The Gut–Liver–Brain Axis

Your gut, liver and brain are deeply connected.

A congested liver affects bile flow, which leads to:

• Poor digestion
• Constipation or urgency
• Nutrient malabsorption
• Gut inflammation
• Poor communication  Brain – Gut – due to toxic build-up, receptors & neurotransmitters are not getting clear systemc ommunication

This inflammation travels through the nervous system, contributing to:

• Anxiety
• Low mood
• Poor sleep
• Brain fog

Supporting the liver helps calm the gut — and in turn, the brain.

Why a 7-Day Reset Is Enough to Make a Difference

Healing does not require extreme cleanses or long fasts.

Within 7 days, the body can:

• Improve bile flow
• Reduce liver inflammation
• Release stored fluid and toxins
• Stabilise blood sugar
• Support thyroid activation

This reset is designed to work with the body, not against it.

This is something you can do 4x per year with my Detox reset pack

What Makes the 7-Day Liver & Thyroid Reset Different

Unlike aggressive detoxes, this reset:

• Uses juices strategically (breakfast & lunch)
• Includes real food dinners
• Supports blood sugar & adrenals
• Uses mineral-rich ingredients
• Avoids extremes

This makes it suitable for people with:

• Metabolic syndrome
• Fatty liver
• Thyroid imbalance
• Hormonal weight gain
• Chronic inflammation

Health Benefits You May Experience

Many clients report:

• Reduced bloating & inflammation
• Improved digestion
• Better energy levels
• Clearer thinking
• Improved sleep
• Reduced cravings
• Gradual, sustainable weight loss

Most importantly, they feel lighter, calmer and more balanced.

Who Should Consider Doing This Reset

This reset is ideal if you:

• Struggle to lose weight despite dieting
• Feel tired even after rest
• Have hormonal or thyroid symptoms
• Experience digestive issues
• Feel inflamed or bloated

Healing Thoughts

True healing starts by supporting the organs that work hardest for us.

By gently resetting the liver and thyroid, we give the body the opportunity to:

• Heal hormonally
• Reduce inflammation
• Release toxins safely
• Restore metabolic balance

The 7-Day Liver & Thyroid Reset is not a quick fix — it’s a powerful foundation for long-term wellness.

Ready to Begin?

If you’re ready to support your body naturally and safely, the 7-Day Liver & Thyroid Reset is now available.

Your liver does the healing — we simply support it.

Disclaimer: This programme is for wellness support and does not replace medical care.

Below products that will assist with your 7 Day Reset, hormonal balance, metabolic reset & weightloss