“Hormones: The Plot Twist No One Warned Us About”

(Hormone Balance / Identify Your Hormone Type)

If you ever wake up feeling like a completely different woman than the one who went to bed, congratulations — your hormones are officially writing their own Netflix drama.

One day you’re glowing…
The next day you’re Googling “Is it normal to gain 1kg overnight while eating nothing but air?”

And the symptoms?
Oh, they’re just delightful:
• random bloating for no reason whatsoever
• mood swings that could win an Oscar
• periods that show up early… late… or not at all
• sudden anxiety over things you didn’t care about yesterday
• cravings so powerful you could fight someone for chocolate
• weird body temperature changes
• zero libido — or suddenly ALL the libido
• feeling tired but wired (cute.)

And here’s the plot twist:
Most women don’t even know which hormone is the real villain.
Is it cortisol? Is it estrogen? Is it insulin?
Or is it the unholy trinity working together like the Avengers of chaos?

Your body isn’t betraying you.
It’s communicating — loudly, emotionally… and sometimes dramatically.
And until you know which hormone identity your body is stuck in, you’ll keep trying the wrong diets, the wrong routines, the wrong quick fixes.

This is why identifying your hormone type is the beginning of every transformation I guide women through.
No guessing. No “just eat less.”
Actual understanding.

You’re not crazy — you’re hormonal.
It’s fixable.
And I know exactly where to start.

Check out my ‘Identify my Hormone Type Quiz’ – www.taniasutherland.com or email: info@taniasutherland.com